The Third Trimester of Pregnancy
The pregnancy lasts about 40 weeks.
Weeks are divided into three trimesters. The third trimester covers 28 to 40
weeks of pregnancy.
The third trimester can be physically
and emotionally challenging for a pregnant woman. The baby is considered a
complete fetal at the end of week 37 and is only a matter of time before the
baby is born. Researching and understanding what to expect during the third
trimester can help alleviate any anxiety you may have during the final stages
of your pregnancy.
Woman’s body during the third trimester:
In the third trimester a woman may
experience more pain, pain, and swelling as she continues to cycle around her
baby. A pregnant woman may begin to worry about her delivery.
Other events that take place during
the third period include:
• Many movements made by the child
• A severe cervical abnormality called
Braxton-Hick contractions, which is completely random and often painful
• go to the toilet often
• Heartbeat
• Swollen joints, fingers, or face
• Hemorrhoids
• Soft breasts may leak skim milk
• Difficulty sleeping
Call your doctor immediately if you
encounter:
• Critical contracts for increased
stability and frequency
• bleeding at any time
• A sudden decline in your child's
performance
• Excessive swelling
• Fast weight
A fetus during the third trimester:
At about 32 weeks, your baby's bones
are completely formed. The baby is now able to open and close the eyes and
bright light. The baby's body will start to store minerals like iron and
calcium.
By week 36, the baby should be at a
low level of headache. If the baby does not fit into this position, your doctor
may try to move the baby's place or recommend that you have a cesarean section.
This is when the doctor performs cuts on the mother's belly and uterus to
deliver the baby.
After 37 weeks, your baby is
considered to be a complete tablet and their organs are ready to work on their
own. According to the Office of Women's Health, the baby is now around 19 to 21
inches and probably weighs between 6 and 9 pounds.
What is expected of a doctor?
You will meet with your doctor every
third time. At approximately the 36th week, your doctor can do a B strep test
to test a potential bacterium for a baby. Your doctor will prescribe
antibiotics when you test positive for HIV.
Your doctor will check if you are
progressing to a vaginal examination. Your cervix will be small and soft as it
is close to your day to help open the cervix during the birth process.
Stay healthy during the third trimester:
It is important to know what to do and
what to avoid as your pregnancy progresses to take care of yourself and your
growing baby.
What to do:
• Continue to take pregnant vitamins.
• Stay active unless you feel swelling
or pain.
• Use your pelvic floor for doing
Kegel exercises.
• Eat foods high in fruits,
vegetables, a small protein, and fiber.
Drink plenty of water.
• Eat enough calories (about 300
calories more than usual).
• Stay motivated to travel.
• Keep your teeth and gums healthy.
Poor dental hygiene is linked to premature labor.
• Get enough rest and sleep.
Avoidance:
• Vigorous exercise or intense
training that can cause injury to your abdomen
• Alcohol
• Caffeine
• Smoking
• Illegal drugs
• Unripe fish or smoked seafood
• Shark, word fish, mackerel, or white
snapper (with high levels of mercury)
• Green shoots
• Cat litter, which can carry the virus that causes toxoplasmosis
• Unsaturated milk or other dairies products
• pulling for edible or hot dogs
• The following prescription drugs:
isotretinoin (Accutane) for acne, acitretin (Soriatane) for psoriasis,
thalidomide (Thalomid), and high blood pressure ACE inhibitors
• Long car and helicopters, if
possible (after 34 weeks, the airline will not allow you to board the plane.
What can you do to prepare for the third birth?
If you
haven't done this yet, just decide where you plan to give birth to your baby.
This last-minute preparation can help make delivery more efficient:
• Attend a
pregnancy class if you haven't already. This is an opportunity to learn what to
expect during labor and the various options available for delivery.
• Find a
family member or friend who can take care of your pets or other children.
• Prepare
some foods that can be frozen and eaten after coming home with the baby.
• Have a
night bag full and ready for things for you and your baby.
• Plan your
route and route to get to the hospital.
• Have a car
seat in your car.
• Make a
birth plan with your doctor. This may include deciding whom you want in your
staff room for support, concerns you have about hospital procedures, and
pre-registering your insurance information.
• Schedule a
maternity leave with your employer.
• Set up
your baby's environment and double-check that it is up to date and safe.
• If you
find any immersion equipment such as twins and pedestrians, be sure to comply
with existing government safety standards. Buy a new car seat.
• Check that
your smoke detectors and carbon monoxide detectors in your home are working
properly.
• Have
emergency numbers, including poison control, recorded elsewhere near your
phone.
• Store baby
supplies such as diapers, wipes, and children's clothing in various sizes.
• Celebrate
your pregnancy with friends and family.
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