Natural Remedies for the Most Common Pregnancy Symptoms Pregnancy symptoms such as nausea, headache, hemorrhoid, constipation, and heartburn are common - and can put you at a disadvantage in your ability to have a baby. Fortunately, there are safe and environmentally friendly solutions that can help. Try a few; you might find another one that works for you. Morning sickness About three in four pregnancies experience nausea and vomiting during pregnancy (a.k.a., morning sickness), so if you suffer from it, you are not alone. The good news is that, for the majority of women, symptoms tend to be more severe at the beginning of the second trimester. In the meantime, a few natural remedies have been shown to help - try a few until you find what works for you: • Eat wisely. When to eat and when to eat. So in addition to avoiding large meals and snacks, opt for junk food, which is easy to digest; pair of protein- and nutrient-rich options (such as a glass of...
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